Discover Your Potential

Your health is very important, it’s your business, and like every business you need a business plan. Realize the benefits and take advantage of having a professional workout routine customized specifically toward your goals and needs. Under the guidance of a certified trainer/coach, you will experience safe and effective workouts through technique cueing and motivation that will push you beyond your comfort zone.

 
IMG_6415.jpg

One on One Personal Training/Coaching

  • Individualized 60 minute training sessions.

  • Individualized Program Design.

  • Increase Strength/Reduce body fat

  • Improve Conditioning

  • Improve Mobility/Flexibility/Balance

  • Enhance Sports Performance/Recreation

  • Healthier Lifestyle

  • Nutrition Consultation

Email us for scheduling and pricing information : verbfitness1@gmail.com